Portable Sauna

It’s getting hot in herre.

Sweating out your toxins doesn’t have to be a communal activity. With this portable, one-person sauna by SereneLife, you can ditch the hassle of sharing with others and bake in the comfort of your home, all by yourself.

VIA SereneLife/Amazon

$186.99

 

The deets…

Something as simple as sitting and sweating might seem boring, gross, or uncomfortable, but it’s a remarkably healthy thing to do for your body. Research shows that regular use of saunas can reduce stress and body pains, as well as help with weight loss. It’s also a good treatment for headaches, the flu, Lyme disease, and arthritis. In recent years, multiple studies have even found links between sauna usage and reduced risks for high blood pressure, cardiovascular disease, and heart attacks.

Normally, when you use a sauna, you have to go to a gym or a spa or a fancy hotel, and then, to top it off, you have to share it with other people, who may or may not be in the nude. With a portable sauna, you can avoid all of that and simply set it up in the privacy of your own home.

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In addition to the exterior sauna tent — which is available in three different sizes — the kit comes with a fold-up chair to sit in while using the sauna, a heated foot pad, and a wired controller for setting the timer and temperature.

It’s also easy to use. Simply set it up, plug it in, take a seat, zip it up to your neck, and start sweating. Customers say that after 20 minutes inside of the portable sauna they’re drenched in sweat. And you’re not entirely trapped in there either. There are openings in the tent so that you can pop your hands out to read a book, fiddle with your phone, etc.

With more than 500 five-star reviews on Amazon, this portable sauna has helped hundreds of people get hooked on sweating. In fact, as one reviewer pointed out, the only downside — aside from looking like you’re wearing one of David Byrne’s big suits — is that you can’t take it with you on a plane.